{"id":5309,"date":"2023-05-29T13:44:20","date_gmt":"2023-05-29T13:44:20","guid":{"rendered":"https:\/\/mesfrescquemai.com\/blog\/?p=5309"},"modified":"2023-05-30T14:07:42","modified_gmt":"2023-05-30T14:07:42","slug":"frutas-temporada-verano-propiedades","status":"publish","type":"post","link":"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/","title":{"rendered":"Cu\u00e1les son las frutas de temporada para este verano y sus propiedades"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5309\" class=\"elementor elementor-5309\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06134bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06134bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b3788b\" data-id=\"0b3788b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-751e16d elementor-widget elementor-widget-text-editor\" data-id=\"751e16d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Este verano, cuando el sol brilla y las temperaturas aumentan, es el momento perfecto para disfrutar de las deliciosas <strong>frutas de temporada para este verano<\/strong>. Estas frutas frescas y jugosas no solo son una delicia para el paladar, sino que tambi\u00e9n est\u00e1n repletas de propiedades beneficiosas para nuestra salud.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ff506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37ff506\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ce5a0f\" data-id=\"8ce5a0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15fb59f elementor-widget elementor-widget-text-editor\" data-id=\"15fb59f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En Espa\u00f1a, durante los meses m\u00e1s c\u00e1lidos, podemos encontrar una amplia variedad de frutas que alcanzan su m\u00e1ximo esplendor en esta \u00e9poca del a\u00f1o. Entre las <strong>frutas de temporada<\/strong> m\u00e1s destacadas se encuentran la sand\u00eda, el mel\u00f3n, las ciruelas, los melocotones, las nectarinas y los albaricoques.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79e8ff3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79e8ff3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56dcb27\" data-id=\"56dcb27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6dafce elementor-widget elementor-widget-heading\" data-id=\"e6dafce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ac96fceb2411\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ac96fceb2411\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Cuales_son_las_frutas_de_temporada_para_este_verano\" >Cu\u00e1les son las frutas de temporada para este verano<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Sandia\" >Sand\u00eda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Melon\" >Mel\u00f3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Ciruelas\" >Ciruelas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Melocotones\" >Melocotones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Nectarinas\" >Nectarinas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/#Albaricoques\" >Albaricoques<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Cuales_son_las_frutas_de_temporada_para_este_verano\"><\/span>Cu\u00e1les son las frutas de temporada para este verano<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11051f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11051f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4525c0\" data-id=\"f4525c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2d0a6f elementor-widget elementor-widget-text-editor\" data-id=\"d2d0a6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Sandia\"><\/span>Sand\u00eda<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e5e07 elementor-widget elementor-widget-text-editor\" data-id=\"97e5e07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La sand\u00eda, con su pulpa roja y refrescante, es una verdadera joya del verano. Adem\u00e1s de ser una excelente fuente de hidrataci\u00f3n debido a su alto contenido de agua, la sand\u00eda tambi\u00e9n es rica en vitamina C, que fortalece nuestro sistema inmunol\u00f3gico.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f376cf\" data-id=\"9f376cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d9f59 elementor-widget elementor-widget-image\" data-id=\"33d9f59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-2.jpg\" class=\"attachment-large size-large wp-image-5311\" alt=\"Cu\u00e1les son las frutas de temporada para este verano y sus propiedades\" srcset=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-2.jpg 800w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-2-300x200.jpg 300w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-2-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33bb48a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33bb48a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0afbb34\" data-id=\"0afbb34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a326d82 elementor-widget elementor-widget-text-editor\" data-id=\"a326d82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Melon\"><\/span>Mel\u00f3n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01da910 elementor-widget elementor-widget-text-editor\" data-id=\"01da910\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El mel\u00f3n, con su dulce sabor y textura jugosa, tambi\u00e9n es una opci\u00f3n refrescante durante los d\u00edas calurosos. Esta fruta es conocida por su contenido de vitamina A y vitamina C, as\u00ed como por su aporte de potasio y fibra, que contribuyen a un sistema digestivo saludable.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37f9df3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37f9df3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bc7a63\" data-id=\"3bc7a63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ab0f23 elementor-widget elementor-widget-text-editor\" data-id=\"8ab0f23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Ciruelas\"><\/span>Ciruelas<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99238a5 elementor-widget elementor-widget-text-editor\" data-id=\"99238a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las ciruelas, de diversos colores y sabores, son una excelente opci\u00f3n para disfrutar como tentempi\u00e9 durante el verano. Estas frutas contienen vitamina C, vitamina K y potasio, y su contenido de fibra ayuda a mantener un buen tr\u00e1nsito intestinal.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ad326f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ad326f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a180e8f\" data-id=\"a180e8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc36b14 elementor-widget elementor-widget-text-editor\" data-id=\"bc36b14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Melocotones\"><\/span>Melocotones<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7ad74 elementor-widget elementor-widget-text-editor\" data-id=\"9a7ad74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Los melocotones, con su sabor dulce y jugoso, son una verdadera delicia de la temporada estival. Son ricos en vitamina C, vitamina A y fibra, lo que los convierte en una opci\u00f3n saludable y deliciosa para mantenernos en\u00e9rgicos durante el verano.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0437d13\" data-id=\"0437d13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6248909 elementor-widget elementor-widget-image\" data-id=\"6248909\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-3.jpg\" class=\"attachment-large size-large wp-image-5312\" alt=\"Cu\u00e1les son las frutas de temporada para este verano y sus propiedades\" srcset=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-3.jpg 800w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-3-300x200.jpg 300w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2023\/05\/Cuales-son-las-frutas-de-temporada-para-este-verano-y-sus-propiedades-3-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3b0636 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3b0636\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a36d46\" data-id=\"1a36d46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1163dfd elementor-widget elementor-widget-text-editor\" data-id=\"1163dfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Nectarinas\"><\/span>Nectarinas<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef616fc elementor-widget elementor-widget-text-editor\" data-id=\"ef616fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las nectarinas, similares a los melocotones pero con piel lisa, son una alternativa refrescante y sabrosa. Estas frutas son una excelente fuente de vitamina C, vitamina A y fibra, y nos brindan una gran cantidad de antioxidantes beneficiosos para nuestra salud.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e3bcec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e3bcec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc4994a\" data-id=\"dc4994a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45f1500 elementor-widget elementor-widget-text-editor\" data-id=\"45f1500\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Albaricoques\"><\/span>Albaricoques<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d7523 elementor-widget elementor-widget-text-editor\" data-id=\"82d7523\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Los albaricoques, con su color dorado y su sabor dulce y \u00e1cido, son otra fruta de temporada que no podemos dejar de probar. Estos peque\u00f1os tesoros son ricos en vitamina A, vitamina C, fibra y antioxidantes que contribuyen a mantenernos saludables.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7574b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7574b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1750de\" data-id=\"d1750de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ec2cc elementor-widget elementor-widget-text-editor\" data-id=\"61ec2cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Estas<strong> frutas de temporada<\/strong> no solo son deliciosas, sino que tambi\u00e9n son una fuente de vitaminas, minerales, fibra y antioxidantes. Adem\u00e1s, muchas de ellas tienen un alto contenido de agua, lo que las convierte en opciones ideales para mantenerse hidratado durante los d\u00edas calurosos de verano.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43facc elementor-widget elementor-widget-text-editor\" data-id=\"b43facc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En resumen, las <strong>frutas de temporada para este verano<\/strong> son una verdadera fuente de frescura, sabor y beneficios para nuestra salud. Aprovechemos estos meses para disfrutar de la abundancia de frutas jugosas y nutritivas que nos ofrece la naturaleza, manteni\u00e9ndonos hidratados y brind\u00e1ndonos las vitaminas, minerales y antioxidantes que nuestro cuerpo necesita.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e69b13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e69b13\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15ed9d9\" data-id=\"15ed9d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589cd90 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"589cd90\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mesfrescquemai.com\/es\/13-frutas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Descubre todas nuestras frutas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entre las frutas de temporada m\u00e1s destacadas se encuentran la sand\u00eda, el mel\u00f3n, las ciruelas, los melocotones, las nectarinas y los albaricoques.<\/p>\n","protected":false},"author":3,"featured_media":5310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,17,16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cu\u00e1les son las frutas de temporada para este verano y sus propiedades<\/title>\n<meta name=\"description\" content=\"Entre las frutas de temporada m\u00e1s destacadas est\u00e1n: la sand\u00eda, el mel\u00f3n, las ciruelas, los melocotones, las nectarinas y los albaricoques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mesfrescquemai.com\/blog\/frutas-temporada-verano-propiedades\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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