
{"id":5072,"date":"2022-10-11T15:21:49","date_gmt":"2022-10-11T15:21:49","guid":{"rendered":"https:\/\/mesfrescquemai.com\/blog\/?p=5072"},"modified":"2022-10-11T15:21:51","modified_gmt":"2022-10-11T15:21:51","slug":"receta-quiche-de-calabacin","status":"publish","type":"post","link":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/","title":{"rendered":"RECETA QUICHE DE CALABAC\u00cdN"},"content":{"rendered":"\n<p><strong><span class=\"has-inline-color has-contrast-3-color\">INGREDIENTES<\/span><\/strong><\/p>\n\n\n\n<ul><li>1 calabac\u00edn<\/li><li>1 cebolla<\/li><li>1 huevo<\/li><li>200 ml de nata l\u00edquida para cocinar<\/li><li>150 gr de queso rallado<\/li><li>Sal y pimienta<\/li><li>Masa quebrada<\/li><\/ul>\n\n\n\n<p><strong><span class=\"has-inline-color has-contrast-3-color\">PREPARACI\u00d3N<\/span><\/strong><\/p>\n\n\n\n<ul><li>En un recipiente colocaremos la masa quebrada, la pincharemos para que no forme burbujas y pondremos por encima un papel de aluminio o papel de horno (encima del papel pondremos legumbres para que el papel tampoco forme burbujas) lo hornearemos durante 15 minutos a 200\u00baC.<\/li><li>Mientras se hace la masa en una sart\u00e9n saltearemos la cebolla, cuando la cebolla este casi hecha a\u00f1adiremos el calabac\u00edn en rodajas.<\/li><li>En un bol pondremos el huevo y la nata l\u00edquida, cuando el calabac\u00edn y la cebolla est\u00e9n los verteremos en el bol y lo mezclaremos todo bien. Pondremos sal y pimienta al gusto.<\/li><li>Sacaremos la masa del horno y verteremos por encima el contenido del bol. Pondremos el queso rallado por encima.<\/li><li>En el horno ya calentado previamente incorporaremos el recipiente durante unos 20 minutos (hasta que la quiche est\u00e9 dorada) aproximadamente a 200\u00baC.<\/li><\/ul>\n\n\n\n<p><strong>DEJAREMOS ENFRIAR LA QUICHE Y SEGUIDAMENTE LA PODREMOS SERVIR EN PORCIONES.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"806\" height=\"800\" src=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\" alt=\"\" class=\"wp-image-5073\" srcset=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg 806w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO-300x298.jpeg 300w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO-150x150.jpeg 150w, https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO-768x763.jpeg 768w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 1 calabac\u00edn 1 cebolla 1 huevo 200 ml de nata l\u00edquida para cocinar 150 gr de queso rallado Sal y pimienta &#8230; <a title=\"RECETA QUICHE DE CALABAC\u00cdN\" class=\"read-more\" href=\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\" aria-label=\"M\u00e1s en RECETA QUICHE DE CALABAC\u00cdN\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":3,"featured_media":5073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai<\/title>\n<meta name=\"description\" content=\"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\" \/>\n<meta property=\"og:site_name\" content=\"M\u00e9s Fresc que Mai\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-11T15:21:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-11T15:21:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"806\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Miquel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Miquel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\"},\"author\":{\"name\":\"Miquel\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/2e76cd7d5104703fb6f8102650953359\"},\"headline\":\"RECETA QUICHE DE CALABAC\u00cdN\",\"datePublished\":\"2022-10-11T15:21:49+00:00\",\"dateModified\":\"2022-10-11T15:21:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\",\"url\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\",\"name\":\"RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai\",\"isPartOf\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\",\"datePublished\":\"2022-10-11T15:21:49+00:00\",\"dateModified\":\"2022-10-11T15:21:51+00:00\",\"description\":\"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente\",\"breadcrumb\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage\",\"url\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\",\"contentUrl\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg\",\"width\":806,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/mesfrescquemai.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETA QUICHE DE CALABAC\u00cdN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#website\",\"url\":\"https:\/\/mesfrescquemai.com\/blog\/\",\"name\":\"M\u00e9s Fresc que Mai\",\"description\":\"Actualidad de alimentaci\u00f3n ecol\u00f3gica, comida de proximidad y h\u00e1bitos saludables\",\"publisher\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mesfrescquemai.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#organization\",\"name\":\"M\u00e9s Fresc que Mai\",\"url\":\"https:\/\/mesfrescquemai.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2021\/12\/default-logo-1626169195.png\",\"contentUrl\":\"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2021\/12\/default-logo-1626169195.png\",\"width\":250,\"height\":177,\"caption\":\"M\u00e9s Fresc que Mai\"},\"image\":{\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/2e76cd7d5104703fb6f8102650953359\",\"name\":\"Miquel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/04ca2d9dd1fb2ea3367854468d06b80e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/04ca2d9dd1fb2ea3367854468d06b80e?s=96&d=mm&r=g\",\"caption\":\"Miquel\"},\"url\":\"https:\/\/mesfrescquemai.com\/blog\/author\/miquel\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai","description":"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/","og_locale":"es_ES","og_type":"article","og_title":"RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai","og_description":"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente","og_url":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/","og_site_name":"M\u00e9s Fresc que Mai","article_published_time":"2022-10-11T15:21:49+00:00","article_modified_time":"2022-10-11T15:21:51+00:00","og_image":[{"width":806,"height":800,"url":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg","type":"image\/jpeg"}],"author":"Miquel","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Miquel","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#article","isPartOf":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/"},"author":{"name":"Miquel","@id":"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/2e76cd7d5104703fb6f8102650953359"},"headline":"RECETA QUICHE DE CALABAC\u00cdN","datePublished":"2022-10-11T15:21:49+00:00","dateModified":"2022-10-11T15:21:51+00:00","mainEntityOfPage":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/"},"wordCount":184,"commentCount":0,"publisher":{"@id":"https:\/\/mesfrescquemai.com\/blog\/#organization"},"image":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage"},"thumbnailUrl":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg","articleSection":["Recetas"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/","url":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/","name":"RECETA QUICHE DE CALABAC\u00cdN - M\u00e9s Fresc que Mai","isPartOf":{"@id":"https:\/\/mesfrescquemai.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage"},"image":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage"},"thumbnailUrl":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg","datePublished":"2022-10-11T15:21:49+00:00","dateModified":"2022-10-11T15:21:51+00:00","description":"INGREDIENTES 1 calabac\u00edn1 cebolla1 huevo200 ml de nata l\u00edquida para cocinar150 gr de queso ralladoSal y pimientaMasa quebrada PREPARACI\u00d3N En un recipiente","breadcrumb":{"@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#primaryimage","url":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg","contentUrl":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2022\/10\/QUICHE-CARBASSO.jpeg","width":806,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/mesfrescquemai.com\/blog\/receta-quiche-de-calabacin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/mesfrescquemai.com\/blog\/"},{"@type":"ListItem","position":2,"name":"RECETA QUICHE DE CALABAC\u00cdN"}]},{"@type":"WebSite","@id":"https:\/\/mesfrescquemai.com\/blog\/#website","url":"https:\/\/mesfrescquemai.com\/blog\/","name":"M\u00e9s Fresc que Mai","description":"Actualidad de alimentaci\u00f3n ecol\u00f3gica, comida de proximidad y h\u00e1bitos saludables","publisher":{"@id":"https:\/\/mesfrescquemai.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mesfrescquemai.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/mesfrescquemai.com\/blog\/#organization","name":"M\u00e9s Fresc que Mai","url":"https:\/\/mesfrescquemai.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2021\/12\/default-logo-1626169195.png","contentUrl":"https:\/\/mesfrescquemai.com\/blog\/wp-content\/uploads\/2021\/12\/default-logo-1626169195.png","width":250,"height":177,"caption":"M\u00e9s Fresc que Mai"},"image":{"@id":"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/2e76cd7d5104703fb6f8102650953359","name":"Miquel","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mesfrescquemai.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/04ca2d9dd1fb2ea3367854468d06b80e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/04ca2d9dd1fb2ea3367854468d06b80e?s=96&d=mm&r=g","caption":"Miquel"},"url":"https:\/\/mesfrescquemai.com\/blog\/author\/miquel\/"}]}},"_links":{"self":[{"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/posts\/5072"}],"collection":[{"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/comments?post=5072"}],"version-history":[{"count":1,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/posts\/5072\/revisions"}],"predecessor-version":[{"id":5074,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/posts\/5072\/revisions\/5074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/media\/5073"}],"wp:attachment":[{"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/media?parent=5072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/categories?post=5072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mesfrescquemai.com\/blog\/wp-json\/wp\/v2\/tags?post=5072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}